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Turn plain water into a treat! Blueberries are highly nutritious and rich in antioxidants, and make this detox water highly delicious too! Drinkin...

No one would have imagined years ago that we would be paying for water by the bottle.  Drinking water straight from your tap was common place and ...

Cleanse your body and mind with this Strawberry-Kiwi Detox Water. Fresh fruit soaked in cold water make this drink one you’ll want to be sipping...

The perfect way for parents to lower the amount of soda their kids drink is to not serve it with meals, a new research suggests. The study from sc...

Even though the spring is playing hard to get this year, depending on where you live you probably already started to see strawberries in your local...

This refreshing and healthy detox water is the perfect summer thirst quencher. Hydrating + soothing cucumber is combined with invigoratin...

How to Make Fruit Infused Water with Strawberries & Mint Ingredients 8-10 large strawberries* (fresh or frozen) 1 large mint spri...

Directions Place 4 cups 1/2 inch-cubed watermelon (about 1 1/4 pounds; lightly smashed) and 6 sprigs mint (lightly crushed) in a pitcher. ...

Benefits of Apples and Cinnamon Do you know both apples and cinnamon speed up your metabolism? Cinnamon is extremely rich in important antioxidants...

Love sipping on a flavorful beverage, but hate all those extra calories and chemicals? In this article, my friend and health blogger Melis...

If you’re a regular at the gym, you’ve likely noticed one of the hottest new trends that’s rocking the foundation of the health world right now....

Fruit-infused waters are a wonderful and refreshing drink option for summer when the sun is out, the kids are bored, and the bugs are biting. TV co...